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The Meaning of Zhi Neng Qi Gong

智 能 气 功 Zhì Néng Qì Gōng   ZHI: means Wisdom, Intelligence of the Heart. NENG: refers to abilities, skills QI: is the name given by the ancient Chinese to Energy. It means the universal primordial...

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A Few Words About Me

Born in France, my love of travel and philosophy led me at age 18 to Greece, where I fell in love. After completing my university studies in Paris, in English and Economy, I married and moved to the...

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Dr. Pang Ming and Qigong

In China in the 1980s a gifted and inspired person, Dr Pang Ming, developed a new type of Qigong, seeking more effective ways to cure his patients. When he was a child his Qigong teacher discovered...

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Suitable For Everyone

Whatever a person’s physical condition, regular practice of Zhi Neng Qi Gong (ZNQG) can only bring improvement. When movement is restricted, whether due to paralysis, illness, injury or old age, it...

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A Planned Out Exercise Program

The methods of Zhi Neng QiGong (ZNQG) are meditative. The movements are slow and soft. The body stretches and relaxes, the spirit breathes freely and is nourished by the serenity that comes from the...

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The Three Basic Methods

1st Method: Peng Qi Guan Ding Fa: Lift Qi up and Pour Qi Down This is the basis of practice: a series of gentle movements of the body synchronised with meditation and visualisation that open up internal...

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