Nutrition and Level of Consciousness

It is important to adapt the way we eat to our true needs, not only in terms of quantity, but also in terms of the quality of the energy.

In short, we have four main bodies, expressing themselves in our daily life : the physical body, which corresponds to the visible body, the mental body, which corresponds to the thoughts, the emotional body, which corresponds to the emotions and the spiritual body, which corresponds to the soul. We have to nourish all four bodies. As we evolve towards a higher consciousness, we ought to align the nourishment of our various bodies, on a purer frequency.

It is not possible to purify and learn to master our thoughts, to lighten and elevate our emotions, to sense the Light and Divine Consciousness in every life form, while at the same time, we continue feeding our physical bodies with contaminated, depleted and processed foods, incompatible with life! This is creating slight to severe disturbances. Nature must be the guide.
When the imbalance, between the four bodies, is too big, at some point, evolution declines and then stops. The presence of harmony is, increasingly necessary in order to be healthy!

All the instruments need to be tuned on the same note, to produce a beautiful and majestic symphony that is played in a human body as well as on Earth!